Greenwich Mean Time (GMT) has no offset from Coordinated Universal Time (UTC). This time zone is in use during standard time in: Europe, Africa, North America, Antarctica.
See full time zone mapWhere and When is GMT Observed?
Europe
European countries/territories using GMT all year round
European countries/territories using GMT in the winter and IST or BST in the summer
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United Kingdom - main islandsEngland, Wales, Scotland, Northern Ireland
Africa
African countries using GMT all year round
North America
Areas of Greenland using GMT all year round
Antarctica
Locations in Antarctica using GMT in the summer and CEST in the winter
Other Time Zones in UTC +0
Some time zones exist that have the same offset as GMT, but can be found under a different name: