Where and When is NST Observed?

North America

Canadian provinces using NST in the winter and NDT in the summer:

  • Newfoundland and Labrador - except most of Labrador (the mainland part)
This time zone is in use, but not observed in any location at this time.

Time zones by continent/region

  • Africa
  • Antarctica
  • Asia
  • Atlantic
  • Australia
  • Caribbean
  • Central America
  • Europe
  • Indian Ocean
  • Military
  • North America
  • Pacific
  • South America

See all Time zone abbreviations

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No locations currently on NST


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Other names

HNT – Heure Normale de Terre-Neuve (French)

Example cities

Canada – St. John's (Winter)

Related time zones

NDT – Newfoundland Daylight Time (Daylight Time)


Time Zone Map with DST

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