How the abundance of daylight around the summer solstice can affect your brain and body.

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Equinox—Close, but Not Quite Equal

Many of us think that an even balance of day to night happens during an equinox. After all, the word translates as “equal night.”

So, a little confusion is understandable. But there’s a subtle time difference between an equinox and an equilux.

Approx. equilux dates

Latitude March September
60° North Mar 18 Sep 25
55° North Mar 17 Sep 25
50° North Mar 17 Sep 25
45° North Mar 17 Sep 25
40° North Mar 17 Sep 26
35° North Mar 16 Sep 26
30° North Mar 16 Sep 27
25° North Mar 15 Sep 27
20° North Mar 14 Sep 28
15° North Mar 12 Sep 30
10° North Mar 8 Oct 4
5° North Feb 24 Oct 17
Equator No equal day and night
5° South Apr 14 Aug 29
10° South Apr 1 Sep 10
15° South Mar 28 Sep 14
20° South Mar 26 Sep 16
25° South Mar 25 Sep 17
30° South Mar 24 Sep 18
35° South Mar 24 Sep 19
40° South Mar 23 Sep 19
45° South Mar 23 Sep 19
50° South Mar 23 Sep 20
55° South Mar 23 Sep 20
60° South Mar 22 Sep 20

Equal Light

“Equilux” is drawn from the Latin terms for equal (equi) and light (lux). So how do we find out which dates fit the description and qualify as truly equal day and night?

To measure the day/night split in a 24-hour span, astronomers use common definitions of sunrise and sunset. Simply put, sunrise is defined as when the first bit of the Sun’s disk appears and sunset is when the last bit of the disk vanishes.

Calculating the length of day between those two moments, we find that two dates every year reach equilux in most latitudes.

In the Northern Hemisphere, these happen a few days before the spring equinox (vernal equinox) and a few days after the autumn equinox. South of the equator, it's the other way around.

A location's equilux dates depend on the latitude (see table). Locations on or near the equator never experience equal day and night.

Imagine a Disk

But why aren’t day and night of equal length at an equinox?

To answer that question, it helps to think of the Sun in two different ways—as a disk and as a point.

To pinpoint the days of equilux, the Sun is considered a disk, and we measure daytime from the first appearance of the Sun’s disk to the last bit slipping below the horizon.

A Point at the Center of the Sun

To calculate an equinox, on the other hand, the Sun is thought of as a single point, set in the center of the disk. An equinox occurs when the subsolar point—the spot on the Earth directly beneath the Sun—crosses the equator, equally straddling the Southern and Northern Hemispheres.

On those days, the center point of the Sun indeed rises and sets 12 hours apart.

But since we measure sunrise and sunset by thinking of the Sun as a disk, the top edge of the Sun appears a little earlier and sets a bit later than the center point. This difference creates a few extra minutes of daylight on the date of an equinox at most latitudes.

Bright orange Sun setting behind dark silhouette of forest and river.

Sunrise and sunset are determined by viewing the Sun as a disk, not a singular point

©iStockphoto.com/skiden

Atmospheric Bending at Work as Well

Another variable is the fact that the Earth’s atmosphere bends light from the Sun, like a lens. This distortion makes the Sun appear higher than its true position on the horizon.

This light bending action, known as atmospheric refraction, means that at most mid-temperate latitudes, sunrise starts earlier and sunset ends later, making the day of an equinox a bit longer than the night.

Plus, the local weather can have an effect on the amount of atmospheric refraction. Temperatures, humidity, and barometric pressure all influence the degree of light bending.

Want to learn more about how our calculators deal with atmospheric bending? Take a look at “Does the Sun Calculator take into account refraction?”