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Time Change 2022 in the United States

Next change:
Nov
2
1 hour Back

Nov 2, 2025, 2:00 am

Country: United States
Long Name: United States of America
Abbreviations: US, USA
Capital: Washington DC
Time Zones: 7 (Main Country)
Total Time Zones: 13 (with dependencies)
Dial Code: +1

Mar 13

Forward 1 hour

Mar 13, 2022 - Daylight Saving Time Started

When local standard time was about to reach
Sunday, March 13, 2022, 2:00:00 am clocks were turned forward 1 hour to
Sunday, March 13, 2022, 3:00:00 am local daylight time instead.

Sunrise and sunset were about 1 hour later on Mar 13, 2022 than the day before. There was more light in the evening and less light in the morning.

Also called Spring Forward, Summer Time, and Daylight Savings Time.

More info:
DST Start 2022: US and Canada

Nov 6

Back 1 hour

Nov 6, 2022 - Daylight Saving Time Ended

When local daylight time was about to reach
Sunday, November 6, 2022, 2:00:00 am clocks were turned backward 1 hour to
Sunday, November 6, 2022, 1:00:00 am local standard time instead.

Sunrise and sunset were about 1 hour earlier on Nov 6, 2022 than the day before. There was more light in the morning and less light in the evening.

Also called Fall Back and Winter Time.

More info:
Daylight Saving Time Ends in USA & Canada

Other years: 2019 | 2020 | 2021 | 2022 | 2023 | 2024 | 2025

When Does DST Start and End in the US?

Daylight Saving Time (DST) in most of the United States starts on the second Sunday in March and ends on the first Sunday in November.

Which States and Federal Districts use Daylight Saving Time in 2022

Areas in United States using DST in 2022
Areas in United States on standard time all of 2022

DST in States and Federal Districts in USA in 2022
(51 in total, 49 where all observe DST, 1 which doesn't observe DST, 1 with parts on DST)

Alabama Mar 13 – Nov 6 Kentucky Mar 13 – Nov 6 Ohio Mar 13 – Nov 6
Alaska Mar 13 – Nov 6 Louisiana Mar 13 – Nov 6 Oklahoma Mar 13 – Nov 6
Arizona (northeast) Mar 13 – Nov 6 Maine Mar 13 – Nov 6 Oregon Mar 13 – Nov 6
Arizona No DST Maryland Mar 13 – Nov 6 Pennsylvania Mar 13 – Nov 6
Arkansas Mar 13 – Nov 6 Massachusetts Mar 13 – Nov 6 Rhode Island Mar 13 – Nov 6
California Mar 13 – Nov 6 Michigan Mar 13 – Nov 6 South Carolina Mar 13 – Nov 6
Colorado Mar 13 – Nov 6 Minnesota Mar 13 – Nov 6 South Dakota Mar 13 – Nov 6
Connecticut Mar 13 – Nov 6 Mississippi Mar 13 – Nov 6 Tennessee Mar 13 – Nov 6
Delaware Mar 13 – Nov 6 Missouri Mar 13 – Nov 6 Texas Mar 13 – Nov 6
District of Columbia Mar 13 – Nov 6 Montana Mar 13 – Nov 6 Utah Mar 13 – Nov 6
Florida Mar 13 – Nov 6 Nebraska Mar 13 – Nov 6 Vermont Mar 13 – Nov 6
Georgia Mar 13 – Nov 6 Nevada Mar 13 – Nov 6 Virginia Mar 13 – Nov 6
Hawaii No DST New Hampshire Mar 13 – Nov 6 Washington Mar 13 – Nov 6
Idaho Mar 13 – Nov 6 New Jersey Mar 13 – Nov 6 West Virginia Mar 13 – Nov 6
Illinois Mar 13 – Nov 6 New Mexico Mar 13 – Nov 6 Wisconsin Mar 13 – Nov 6
Indiana Mar 13 – Nov 6 New York Mar 13 – Nov 6 Wyoming Mar 13 – Nov 6
Iowa Mar 13 – Nov 6 North Carolina Mar 13 – Nov 6
Kansas Mar 13 – Nov 6 North Dakota Mar 13 – Nov 6

Which States Don't Use DST?

Most of Arizona and Hawaii don't use DST. Indiana introduced DST in 2006.

Daylight Saving Time in Dependencies of USA

Dependency Type Daylight Saving Time Period
American Samoa Unincorp. unorg. territory No Daylight Saving Time
Guam Unincorp. org. territory No Daylight Saving Time
Northern Mariana Islands Unincorp. org. territory No Daylight Saving Time
Puerto Rico Unincorp. org. territory No Daylight Saving Time
US Minor Outlying Islands Territory No Daylight Saving Time
US Virgin Islands Unincorp. org. territory No Daylight Saving Time

US dependencies do not use Daylight Saving Time (DST).

Daylight Saving Time History in United States

DST in the USA Today

Daylight Saving Time (DST) in the USA starts on the second Sunday in March and ends on the first Sunday in November. The current schedule was introduced in 2007 and follows the Energy Policy Act of 2005.

According to section 110 of the act, the US Department of Transportation (DOT) governs the use of DST. The law does not affect the rights of the states and territories that choose not to observe DST.

Confusing DST Rules

Historically, there were no uniform rules for DST from 1945 to 1966. This caused widespread confusion, especially in transport and broadcasting. The Uniform Time Act of 1966 aligned the switch dates across the USA for the first time.

Following the 1973 oil embargo, the US Congress extended the DST period to 10 months in 1974 and 8 months in 1975, in an effort to save energy.

After the energy crisis was over in 1976, the DST schedule in the US was revised several times. From 1987 to 2006, the country observed DST for about 7 months each year.