Daylight Saving Time

Upcoming Changes
Toronto, Ontario, Canada
DST Started
+1 hour
Mar 9, 2025
DST Ends
-1 hour
Nov 2, 2025
Clock changes in ...
Daylight Saving Time 2025

All countries using DST across the globe this year.

Upcoming DST Changes

Which countries will change their clocks in the coming weeks?

World Clock: Local time around the globe
Daylight Saving Time
What Is DST?

And when do the clocks go back?

Set the Clock One Hour Back or Forward?

Do you know which way to turn the clocks in spring and fall?

History of DST

Why do we have Daylight Saving Time and who invented it?


DST in the United States

When did DST start in the US? Will it be abolished?

DST in Europe

The EU is intent on scrapping DST. But the decision is stalling.


Read more about DST

List of all related articles

What is a time zone?
Pros and Cons of DST
The Pros and Cons of Daylight Saving Time

Do DST's pros really outweigh its cons?

Is DST Bad for Your Health?

DST can mess with our body clock and trigger underlying health issues.


In Sync with Circadian Rhythms

We rely on a day-night cycle to keep our system running smoothly.

Babies and DST: Adjusting Your Baby’s Sleep

4 tips for an easy DST transition.


Transition to DST

How exactly does the DST switch work?

DST statistics
Female farmer holding a lamb licking its mouth.
Dealing with Daylight Saving Time Chaos
There is growing dissatisfaction in the US with Daylight Saving Time (DST). But any confusion there is nothing compared to other places in the world.
EU Debates Future of DST

Published: Aug 22, 2025

Time Zone & DST News
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