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Europe Start DST 2026

Most European countries will spring forward one hour on Sunday, March 29, 2026, as Daylight Saving Time (DST) starts. Spain has promised a new push to end clock changes in the European Union in 2026.

Map illustration of Europe showing the different time zones, each marked in a separate color.
Europe sets clocks forward an hour on March 29, 2026—don’t forget to adjust yours.
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Moldova updates time rules to match European standards

When Do Clocks Change in Europe?

Most European countries will set their clocks forward one hour at 01:00 UTC on March 29, 2026. The local time of the change depends on each time zone.

Since Europe spans several time zones, the switch from standard time (also known as winter time or normal time) to summer time occurs at different local times—see table at the bottom of the page for more details.

Clocks will go back to standard time on Sunday, October 25, 2026.

Check your local time for the Europe DST start 2026
DST Guide 2026

Published: Jan 9, 2026

EU Effort to End DST Deadlocked Since 2019

On March 26, 2019, the European Parliament voted in favor of the EU Committee draft directive to stop the one-hour clock change in the European Union by 2021.

The proposal later stalled in the Council of the European Union amid practical concerns, including challenges in coordination between Member States and decisions over which permanent time to adopt. In the years that followed, shifting political priorities—including the COVID-19 pandemic and the war in Ukraine — also meant the issue did not move forward.

For now, the twice-yearly clock changes remain in place, despite strong opposition expressed in the 2018 public consultation.

Europe’s time zones and DST schedule
Permanent DST preferred—mostly by Germany

The proposal to end seasonal clock changes in the EU followed a public consultation on the issue. Of the 4.6 million responses received, 84% supported scrapping the twice-yearly time change , most preferring permanent DST (summer time).

Most responses came from Germany and Austria, with over 3.1 million from Germany and around 260,000 from Austria. Low engagement elsewhere—especially in Southern Europe—made it difficult to reach an EU-wide consensus.

In October 2025, Spanish Prime Minister Pedro Sánchez said the current system hardly helps to save energy and has a negative impact on people’s health and lives.

“In all the surveys in which Spaniards and Europeans are asked, the majority are against changing the time,” Sánchez said, adding that he would push again to end clock changes in the European Union in 2026. So far, however, there has been no update on this initiative, and the EU has not taken a new decision on the matter.

This means the future of Daylight Saving Time in the EU is still uncertain, and the current system—changing clocks on the last Sunday in March and October—remains in place, for now.

DST: Adjusting Your Baby’s Sleep

4 tips for an easy DST transition.

Shorter than in the US and Canada

In the US and Canada, DST begins a few weeks earlier, on March 8, 2026.

DST in Europe is 21 or 28 days shorter than in the US and Canada, depending on how the Sundays fall in a given calendar year.

Will Trump End DST?

Momentum is growing to end clock changes in the US.

Published: Dec 17, 2024

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Daylight Saving Time in Europe

European countries coordinate their time changes. Under current EU law, DST starts on the last Sunday of March and ends on the last Sunday of October.

Countries that follow DST include:

  • The European Union (EU), including Bulgaria, France, Germany, Italy, Poland, and Spain.
  • Most other European countries, such as the United Kingdom, Norway, and Switzerland.

Countries that do not have DST include Russia, Iceland, and Belarus.

Current local times in Europe
Time Zone During DST DST Starts Standard Time Zone (no DST)

British Summer Time (BST), used in the UK during summer.

UTC offset: +1 hour

DST starts at 01:00 (1 am) local time. Clocks are set ahead 1 hour to 02:00 (2 am).

Greenwich Mean Time (GMT)

UTC offset: None

Irish Standard Time (IST), used in Ireland during the summer.

UTC offset: +1 hour

DST starts at 01:00 (1 am) local time. Clocks are set ahead 1 hour to 02:00 (2 am).

Greenwich Mean Time (GMT)

UTC offset: None

Western European Summer Time (WEST), used in the Canary Islands, the Faroe Islands, and Portugal.

UTC offset: +1 hour

DST starts at 01:00 (1 am) local time. Clocks are set ahead 1 hour to 02:00 (2 am).

Western European Time (WET)

UTC offset: None

Central European Summer Time (CEST), used in countries including Austria, France, Germany, Italy, Hungary, Norway, Poland, Spain, and Switzerland.

UTC offset: +2 hours

DST starts at 02:00 (2 am) local time. Clocks are set ahead 1 hour to 03:00 (3 am).

Central European Time (CET)

UTC offset: +1 hour

Eastern European Summer Time (EEST), used in countries including Bulgaria, Estonia, Finland, Greece, Latvia, Lithuania, and Romania.

UTC offset: +3 hours

DST starts at 03:00 (3 am) local time. Clocks are set ahead 1 hour to 04:00 (4 am).

Eastern European Time (EET)

UTC offset: +2 hours

Most of the western parts of Russia and some parts of Ukraine that are occupied by Russia are in the Moscow time zone, Moscow Standard Time (MSK).

UTC offset: UTC +3 hours

DST not observed, so no DST change.

Moscow Standard Time (MSK)

No change in time zone.

Local Times in Europe for DST Start
Local times and corresponding standard time zones when DST starts in Europe. Since Europe spans several time zones, the switch from standard time (also known as winter time or normal time) to summer time occurs at different local times.
Upcoming DST changes worldwide

Frequently Asked DST Questions

What is DST?

Daylight Saving Time (DST) is the practice of setting the clocks forward during part of the year to make better use of natural daylight. Changing the clocks does not create extra daylight, but it shifts civil time in relation to solar time. In other words, sunrise and sunset happen an hour later, on the clock, when DST is in effect.

Is Summer Time the same as DST?

Saying “summer time” instead of Daylight Saving Time (DST) is common in many countries, like the United Kingdom. The term winter time is sometimes used instead of standard time, which is the official name for the period without DST.

Is DST bad for your health?

Daylight Saving Time (DST) can mess with our body clock and can trigger underlying health issues. This time change can cause disruptions to our body clock, otherwise known as the circadian rhythm.

Daylight Saving Time Changes

Current time in
London

4:14:14 am

Friday, February 27, 2026

Current time in
Paris

5:14:14 am

Friday, February 27, 2026

Current time in
Vilnius

6:14:14 am

Friday, February 27, 2026

Daylight Saving Time – DST
  1. What Is Daylight Saving Time?
  2. One Hour Back or Forward?
  3. What Is Standard Time?
  4. Savings or Saving?
  5. Pros and Cons of DST
  6. Expert on DST
  7. Your Health and DST
  8. Is Summer Time the Same as DST?
  9. Winter Time or Standard Time?
  10. History of DST
  11. DST in the USA
  12. DST in Europe
  13. History of DST in Europe
  14. How Does DST Work?
  15. DST Statistics
  16. Circadian Rhythm: Your Body’s Master Clock
  17. Babies and DST
  18. Dealing with Daylight Saving Time Chaos

Time Zones & DST

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