Current Local Time in Rarotonga, Cook Islands

4:33:01 pm CKT

Friday, May 8, 2026

Country:	Cook Islands
Lat/Long:	21°14'S / 159°47'W
Elevation:	233 m
Currency:	NZ Dollar (NZD)
Languages:	English, Rarotongan
Country Code:	+682

°F

Weather

82 °F

Broken clouds.
84 / 75 °F

Sat 9.		84 / 75 °F
Sun 10.		84 / 74 °F

More weather details

Time Zone

CKT (Cook Island Time)
UTC/GMT -10 hours

No DST

No Daylight Saving Time in 2026

Difference

6 hours behind
Columbus

About CKT — Cook Island Time

Set your location

Sunrise

6:59 am
↑ 72° East

Sunset

6:11 pm
↑ 288° West

Day length

11 hours, 12 minutes
-54s shorter

Moon 57.8%

Set – 12:48 pm

High Tide

High – 1:52 am
High – 1:48 pm

Low Tide

Low – 7:41 am
Low – 8:22 pm

More Sun & Moon in Rarotonga
+ Show More Twilight and Moon Phase Information

Solar Noon

Sun in North: 12:35 pm
Altitude: 51.5°

Astronomical
Twilight

5:43 am – 6:09 am
7:01 pm – 7:27 pm

Nautical
Twilight

6:09 am – 6:36 am
6:34 pm – 7:01 pm

Civil
Twilight

6:36 am – 6:59 am
6:11 pm – 6:34 pm

Previous
Moon Phase

Full Moon
May 1, 2026
7:23 am

Next
Moon Phase

Third Quarter
May 9, 2026
11:10 am

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Tools & Converters

Calendar & Holidays

Create Cook Islands calendar

Upcoming Holidays

More Holidays in Cook Islands

Airports

Rarotonga International Airport, RAR
About 2 mi NNW of Rarotonga

Other cities near Rarotonga

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Rarotonga

Cook Islands

4:33 01 pm

Friday, May 8, 2026