Go for a walk with your pants on.
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Studies have shown that walking at a medium to fast pace regularly can have tremendous mental and physical health benefits. Walking not only helps burn calories, but can also boost a person's mood and can help treat depression. It also reduces the risk of a variety of health problems including obesity, diabetes, and heart diseases.
How to Celebrate?
- Get up early in the morning, wear your pants, and go for a walk!
- Walking with weights is known to increase the effectiveness of the exercise. So why not fill a bag with all your pants and literally take them for a walk?
Did You Know…
… that the oldest historical records of pants date back to 10th BCE China?
Take your Pants for a Walk Day Observances
| Year | Weekday | Date | Name |
|---|---|---|---|
| 2025 | Sun | Jul 27 | Take your Pants for a Walk Day |
| 2026 | Mon | Jul 27 | Take your Pants for a Walk Day |
| 2027 | Tue | Jul 27 | Take your Pants for a Walk Day |
| 2028 | Thu | Jul 27 | Take your Pants for a Walk Day |
| 2029 | Fri | Jul 27 | Take your Pants for a Walk Day |
| 2030 | Sat | Jul 27 | Take your Pants for a Walk Day |
| 2031 | Sun | Jul 27 | Take your Pants for a Walk Day |
| 2032 | Tue | Jul 27 | Take your Pants for a Walk Day |
| 2033 | Wed | Jul 27 | Take your Pants for a Walk Day |
| 2034 | Thu | Jul 27 | Take your Pants for a Walk Day |