Time Zones in Vermont, United States

Time Zone Currently Being Used in Vermont

Offset	Time Zone Abbreviation & Name		Example City	Current Time
UTC -5	EST	Eastern Standard Time	Montpelier	Fri, 4:06:55 am

Eastern Time in Vermont

Time Zone Abbreviation & Name		Offset	Current Time
ET	Eastern Time	UTC -5:00 / -4:00	Fri, 4:06:55 am

Note: Local time in these time zones changes when Daylight Saving Time begins and ends.

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Time Zone Not Currently Being Observed in Vermont

Offset	Time Zone Abbreviation & Name		Commences
UTC -4	EDT	Eastern Daylight Time	Mar 8, 2026

The above time zone is used during other parts of the year. It will become active again after the next clock change as Daylight Saving Time begins or ends.

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